Skin care has become increasingly indispensable, especially with the mandatory use of protective face masks during quarantine — since their direct contact with the skin of our face can cause marks, allergies, acne, and increased oiliness.
As a result, our free time becomes an essential ally that goes beyond simply moisturizing the face, cleansing, and caring for the skin, especially around the eyes, an area that has been more on display.
Create a skin care routine
Caring for your skin requires setting aside a few minutes of your day and, in doing so, establishing a daily beauty routine. Start first thing in the morning! When you wake up, do a thorough facial cleanse, avoiding bar products, as they dry out the skin. Opt for a liquid facial cleanser suited to your skin type.
For oilier skin, there are specific products. And for drier skin, the cleanser needs to contain a moisturizer.
The next step is to apply a toning or astringent agent with no alcohol in its formula. These agents help control pH without damaging the bacteria of the skin's natural microbiota. They must not be too drying; otherwise, instead of reducing oiliness in someone who already has oily skin, for example, they may increase it as a rebound effect. That is why the toner or astringent should be very gentle.
The third step in caring for your skin is using an antioxidant, the most important being vitamin E and vitamin C for the face. You can combine these vitamins with ferulic and alpha-lipoic acids.
The fourth step is to apply a moisturizing cream made specifically for the eye area, with retinol being the most recommended. It is a vitamin A derivative and, in addition to turning into retinoic acid in our skin, it is an important and excellent ally in reducing wrinkles, especially in the lower eyelid area.
Finally, always use sunscreen with an SPF above 30. You can find two types of sunscreen, chemical and physical — the former has molecules that absorb UV rays and convert them into low-energy radiation, which does not penetrate the skin. They tend to be multipurpose and contain antioxidant substances, some of which even help brighten the skin. In addition, their texture is lighter, and they need to be reapplied several times a day.
Physical sunscreens, on the other hand, are made of mineral compounds that act as a barrier, reflecting the sun's rays. They are sometimes not as pleasant to apply to the face, but they provide strong protection and do not need to be reapplied as often.
Go beyond quarantine. Keep up the care in this step-by-step guide by turning it into a daily habit, and feel the quality of your skin improve!
This content is for informational purposes only and does not replace a consultation. Whether any procedure is indicated depends on an in-person assessment, case by case. CRM SP 90.116 | RQE 11.350.
